Monthly Archives: August 2017

Losing Mass- August

:/ Hasn’t been good at all. I lost my motivation, and have probably gained 4 pounds back. But, I am not giving up. I am trying a new motivation. A paper chain. I have been using a jar with marbles to represent how much I have lost and what I have to go. (Two jars- one=how much I have, two=how much I’ve lost.) Now I will use a paper chain which will drive me crazy, which is the point. I still have 60 pounds or so to lose, so it will be long. It will remind me daily of why I want to lose the weight.

My sister/trainer is adding more cardio to my workouts, and I actually like that.

With it starting to cool down I will start walking more. I like walking outside… looking at God’s creation! So Beautiful!

I hope everything works! I won’t update this progress until September.

 

Losing Mass Week Four – Done

Okay so this week wasn’t the greatest, but that doesn’t mean giving up. I still lost 6ozs this week. Puts me at 200.8lbs.

This week my sister and I will be able to relax which will be good for losing mass.

I will keep you updated of course.