Yeah… Didn’t go well.
This month has brought things we had to work around. Every time we figured out what I should do something came up that would disrupt that.
I am still at 200lbs though, so good there. I didn’t gain, but I didn’t lose.
I will do better in October. I have another idea. I am writing motivation on my hand to keep me from eating things I shouldn’t. Write where I grab things.
Now that it is cooler, I can go on walks multiple times a day. Do yoga, and do Cardio in the Garage.
I will update you the last week of October.
