Losing Mass-Sept

Yeah… Didn’t go well.

This month has brought things we had to work around. Every time we figured out what I should do something came up that would disrupt that.

I am still at 200lbs though, so good there. I didn’t gain, but I didn’t lose.

I will do better in October. I have another idea. I am writing motivation on my hand to keep me from eating things I shouldn’t. Write where I grab things.

 

Now that it is cooler, I can go on walks multiple times a day. Do yoga, and do Cardio in the Garage.

I will update you the last week of October.